We learned in “What’s in your Toothpaste: Part 1” that our bodies have a strong mouth-body connection which means that whatever we put in our mouth holds potential to cause harm to the rest of our body. After discussing the harms of toxic toothpaste, you may be wondering, “Where do I find good, healthy toothpaste?”
Here’s a great alternative that’s fun and easy!
Homemade Baking Soda Toothpaste Recipe:
4 tablespoons coconut oil.
2–4 tablespoons baking soda
Up to 1 tablespoon xylitol powder (optional)
20 drops cinnamon or clove essential oil (optional)
20 drops peppermint essential oil (optional)
Small glass jar