What’s in your Toothpaste: Part 2

If I’m not swallowing toothpaste, do the ingredients really matter?

You may be wondering why avoiding toxic toothpaste ingredients is so important when toothpaste isn’t in your mouth for very long, and even when it is, you certainly don’t swallow it.

Dr. Ruoho’s 2018 Book List

For National Read a Book Day, I’d like to share my Audible audiobook list from 2018 with you. For many years, I missed having time to read until I discovered Audible in 2016. So far in 2018, I’ve listened to fifteen Audible books and read two actual books.  I find time by listening in the […]